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	Podcast:		Dropping Bombs
	Episode:		How to Change Your Life Forever (Discipline, Habits & Fitness SECRETS)
	Category:		Business
	Duration:		01:12:24
	Publish Date:		2025-09-17 16:00:00
	Description:		LightSpeed VT: https://www.lightspeedvt.com/ Dropping Bombs Podcast: https://www.droppingbombs.com/ In this no-BS episode of Dropping Bombs, host Brad Lea sits down with Arturo Saro, the former golf prodigy who hit rock bottom after a career-ending injury, lost his identity, and clawed his way back to build a habit-coaching empire. From chasing PGA dreams to battling addiction, aimless drifting, and family pressure, Arturo flipped the script with raw discipline, non-negotiable rules, and a "you are the problem" mindset that’s transformed thousands. If you're stuck in excuses, overweight, or lacking structure – this convo is your wake-up call to own your sh*t and build unbreakable habits. Arturo breaks it down: How a fractured ankle derailed his golf stardom, leading to depression and part-time insurance gigs, then the pivot – starting Macro Fit meal prep, launching habit coaching, and creating the "Let's Talk About It" series. Real talk on why most fail (it's YOU, not the plan), the power of simple diet changes, natural T optimization, and fitness truths– packed with actionable bombs to get you shredded, focused, and winning.
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