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	Podcast:		Bossed Up
	Episode:		Understanding the Stress Cycle
	Category:		Business
	Duration:		00:08:24
	Publish Date:		2019-10-03 09:00:13
	Description:		In today’s episode, I’m sharing my biggest takeaway from Emily’s Nagoski’s book, Burnout: The Secret to Solving the Stress Cycle: how to rid your body and mind of harmful stress hormones. Related links: Read today’s corresponding blog post Get Emily Nagoski’s Burnout: The Secret to Solving the Stress Cycle Join me at Bossed Up Bootcamp Join Bossed Up’s Courage Community on Facebook Got a career conundrum you want me to cover on the podcast? Call and leave me a voicemail NOW at 910-668-BOSS(2677).
	Total Play:		0