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	Podcast:		Body Chat Podcast
	Episode:		Episode 315: Fermented Foods Make You Healthier?
	Category:		Health
	Duration:		00:31:06
	Publish Date:		2026-01-14 06:09:28
	Description:		You might have had a fermented food item at some point, not really knowing that it was fermented or paying much attention to that. Maybe a pickle or a scoop of yogurt or even some beer. All of these are fermented foods. And they can have a much more positive effect on your health than you probably realize. In this episode, Dr. Nedd will bring you into the world of fermented foods where he will cover: What are fermented foods, and what does fermentation do to them? How fermented foods can have a positive effect on your health? What are the ways that you can make your own fermented foods at home? Nedd Chiropractic & Wellness Center Phone: (727) 467-0775 1221 Cleveland St. Clearwater, FL 33755 Website: NeddChiro.com
	Total Play:		0