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	Podcast:		Body Chat Podcast
	Episode:		Episode 287: The Naughty and Nice Food Lists – Ultra-processed vs Regenerative Farming
	Category:		Health
	Duration:		00:38:42
	Publish Date:		2024-12-18 05:45:41
	Description:		Continuing with one of the topics from last week’s episode, we go over what you need to know about ultra-processed foods and regeneratively-farmed foods so you don’t get fooled by labeling ‘tricks’. We dive further into the major problems with ultra-processed foods vs the many benefits from regenerative farming. In this episode we’ll go over: The worst ingredients in ultra-processed foods – the ones to absolutely avoid. How to quickly tell from the label if the package in your hand should be put back on the shelf. Why regeneratively farmed foods are so much better for your health and for the farms they grow in. What about Apeel and Bovaer? How to find regeneratively-farmed foods. Video for the clip played in this episode: “It’s not the gluten, it’s the Roundup.” Nedd Chiropractic & Wellness Center Phone: (727) 467-0775 1221 Cleveland St. Clearwater, FL 33755 Website: NeddChiro.com
	Total Play:		0