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Home > Body Chat Podcast > Episode 203: Enjoying a Healthier Thanksgiving Meal
Podcast: Body Chat Podcast
Episode:

Episode 203: Enjoying a Healthier Thanksgiving Meal

Category: Health
Duration: 00:36:13
Publish Date: 2021-11-10 06:55:00
Description:

Festive Thankgiving dinner plate, turkey and all the sidesIn this episode we go over alternatives to the least healthy of the most popular Thanksgiving dishes.  Everything from turkey to stuffing to desserts are in this feast for the ears.  In this episode, Dr. Nedd covers:

  • Brining turkeys.
  • The best way to prepare sweet potatoes.
  • The top 10 most popular Thanksgiving dishes.
  • Alternatives to the popular dishes.
  • Other ways to prepare the popular Thanksgiving dishes that is healthier for you.

Resources mentioned in this episode:

https://today.yougov.com/topics/food/articles-reports/2020/11/24/most-popular-thanksgiving-dish-poll

https://www.simplyrecipes.com/recipes/cauliflower_mashed_potatoes_with_browned_butter/

https://www.mamaknowsglutenfree.com/easy-gluten-free-stuffing/

https://therecipecritic.com/perfectly-grilled-parmesan-asparagus/

https://www.foodnetwork.com/recipes/trisha-yearwood/sweet-potato-salad-recipe-2078313

https://www.allrecipes.com/recipe/51803/kickin-collard-greens/

https://www.africanbites.com/southern-style-greens/

https://kirbiecravings.com/wprm_print/40326/

https://kirbiecravings.com/wprm_print/44169/

https://www.foodnetwork.com/recipes/nigella-lawson/thai-yellow-pumpkin-and-seafood-curry-recipe-2203674

https://sundaysuppermovement.com/stuffed-red-kuri-squash/?utm_campaign=yummly&utm_medium=yummly&utm_source=yummly#recipe

http://bodychatpodcast.com/wp-content/uploads/2020/11/Grain-Free-Dairy-Free-Dinner-Rolls-and-Pizza-Crust.pdf

http://bodychatpodcast.com/wp-content/uploads/2020/11/Grain-Free-Sweet-Potato-Cookies.pdf

http://bodychatpodcast.com/wp-content/uploads/2020/11/Almond-Butter-Pumpkin-Brownies-recipe.pdf

http://bodychatpodcast.com/wp-content/uploads/2021/11/Sweet-Potato-Pie-Recipe.docx

Nedd Chiropractic & Wellness Center
Phone:  (727) 467-0775
1221 Cleveland St.
Clearwater, FL  33755
Website:  NeddChiro.com

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