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Home > Body Chat Podcast > Episode 064: Pregnancy and Nutrition – Before, During and After Pregnancy
Podcast: Body Chat Podcast
Episode:

Episode 064: Pregnancy and Nutrition – Before, During and After Pregnancy
Category: Health
Duration: 00:48:13
Publish Date: 2019-03-05 23:10:52
Description:

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During pregnancy, nutritional needs change.  This includes both the foods you eat (and don’t eat) and the supplements you take.  There is also specific pre-pregnancy nutritional advice that should be known and nutritional tips for mothers who will be nursing.   Today, Dr. Nedd will discuss:

  • What important step needs to be done prior to pregnancy.
  • The foods you need to avoid that can lead to a miscarriage.
  • Which nutrients are vitally important to a healthy baby and why.
  • Natural remedies for morning sickness.
  • Supplements that have been found to help mothers produce more milk.

Resources mentioned in this podcast:

Article:  6 PostPartum Body Problems and How to Fix Them

Newly released and announced in the a previous episode are:

The full Posture Correction Series videos on YouTube

Posture Videos  Introduction
Posture Video 1 – Corrective Neck Exercise
Posture Video 2 – Forward Hip-Tilt Corrective Exercises
Posture Video 3 – Forward Slouch/Rounded Shoulders Corrective Exercises
Posture Video 4 – Test & Strengthen Balance with the “Stork”
Posture Video 5 – Stretching Tight Back Muscles

Nedd Chiropractic website

Nedd Chiropractic & Wellness Center
Phone:  (727) 467-0775
1221 Cleveland St.
Clearwater, FL  33755
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