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Home > Body Chat Podcast > Episode 063: Balanced Nutrients, Better Health
Podcast: Body Chat Podcast
Episode:

Episode 063: Balanced Nutrients, Better Health
Category: Health
Duration: 00:36:05
Publish Date: 2019-02-26 23:10:35
Description:

Mineral Vitamin supplement icons. Health benefit flat vector icon set, text letter logo isolated black background. Table illustration medicine healthcare chart Diet balance medical Infographic diagram

Balancing nutrients – not only can you waste money taking vitamins if you do this wrong, you can potentially cause a harmful situation.  Taking supplements will help with your health and longevity but not if you don’t pay attention to the correct balance needed.  Today, Dr. Nedd will discuss:

  • Which vitamins and minerals are most important to keep in balance.
  • Which vitamins and minerals cause the most serious problems when proper balance is not watched.
  • The importance of protein in your diet.
  • The best supplements Dr. Nedd has found for a balanced approach.

Newly released and announced in the a previous episode are:

The full Posture Correction Series videos on YouTube

Posture Videos  Introduction
Posture Video 1 – Corrective Neck Exercise
Posture Video 2 – Forward Hip-Tilt Corrective Exercises
Posture Video 3 – Forward Slouch/Rounded Shoulders Corrective Exercises
Posture Video 4 – Test & Strengthen Balance with the “Stork”
Posture Video 5 – Stretching Tight Back Muscles

Nedd Chiropractic website

Nedd Chiropractic & Wellness Center
Phone:  (727) 467-0775
1221 Cleveland St.
Clearwater, FL  33755
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