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	Podcast:		Body Chat Podcast
	Episode:		Episode 059: Vitamin D – The Most Underrated Vitamin?
	Category:		Health
	Duration:		00:35:40
	Publish Date:		2019-01-29 23:10:15
	Description:		Vitamin D wasn’t talked about much until a few years ago. Most people only know that they get more of it when they’re out in the sun. But now that it’s getting more attention, it’s becoming clearer that this is one of the most underrated vitamins there is. The statistics on cancer and Vitamin D deficiency alone should get your attention. Today, Dr. Nedd will discuss: Getting Vitamin D from the sun, from food and from supplements. The important functions Vitamin D plays in the body. Why nearly 75% of the world’s population has a Vitamin D deficiency. The simple blood test to see if you have an adequate level of Vitamin D. The connection between Vitamin D deficiency and cancer – very important to know about. Newly released and announced in the last episode are: The full Posture Correction Series videos on YouTube Posture Videos Introduction Posture Video 1 – Corrective Neck Exercise Posture Video 2 – Forward Hip-Tilt Corrective Exercises Posture Video 3 – Forward Slouch/Rounded Shoulders Corrective Exercises Posture Video 4 – Test & Strengthen Balance with the “Stork” Posture Video 5 – Stretching Tight Back Muscles Nedd Chiropractic website Nedd Chiropractic & Wellness Center Phone: (727) 467-0775 1221 Cleveland St. Clearwater, FL 33755
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