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	Podcast:		Body Chat Podcast
	Episode:		Episode 058: The Amazing Vitamin C
	Category:		Health
	Duration:		00:26:33
	Publish Date:		2019-01-22 23:10:01
	Description:		One of the most widely known supplements, Vitamin C is vitally important to your health. But do you know what foods are the best sources of Vitamin C? Do you know why taking Ascorbic Acid as your Vitamin C supplement isn’t smart? Today, Dr. Nedd will discuss: How Vitamin C assists the body and what conditions or symptoms come about from Vitamin C deficiency. The best food sources of Vitamin C. Some of the amazing things that larger doses of Vitamin can accomplish. The other nutrients in Vitamin C complex and the amazing results they can get. Newly released and announced in this episode are: The full Posture Correction Series videos on YouTube Posture Videos Introduction Posture Video 1 – Corrective Neck Exercise Posture Video 2 – Forward Hip-Tilt Corrective Exercises Posture Video 3 – Forward Slouch/Rounded Shoulders Corrective Exercises Posture Video 4 – Test & Strengthen Balance with the “Stork” Posture Video 5 – Stretching Tight Back Muscles Nedd Chiropractic website Nedd Chiropractic & Wellness Center Phone: (727) 467-0775 1221 Cleveland St. Clearwater, FL 33755
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