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	Podcast:		Body Chat Podcast
	Episode:		Episode 004: A Better Way to Lose Weight and Keep It Off
	Category:		Health
	Duration:		00:46:43
	Publish Date:		2018-01-10 01:10:37
	Description:		If you try a weight loss approach that is wrong for you it can, at best, produce poor results or no results. At worst it can endanger your health. Today I get to find out more about losing weight and keeping it off and you’ll hear about: Why low-fat diets aren’t a good approach in most cases and why. How a meal replacement drink gets its weight loss results by cannibalizing your body (info from an actual medical study). Weight loss barriers – conditions or body situations that will prevent you from losing weight and work against any diet you try. 3 weight loss programs that Dr. Nedd can recommend as being effective AND healthy. How to keep weight off once you lose it. Nedd Chiropractic & Wellness Center Website Nedd Chiropractic & Wellness Center Phone: (727) 467-0775 1221 Cleveland St. Clearwater, FL 33755
	Total Play:		0