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	Podcast:		Body Chat Podcast
	Episode:		Episode 021: Sunburns – How to Prevent Them and How to Treat Them Naturally
	Category:		Health
	Duration:		00:26:13
	Publish Date:		2018-05-09 00:10:22
	Description:		We’re now moving from Spring into Summer and the beaches are calling your name. Chances are you will be out in the sun more and that’s a good thing. You do need some sun regularly for your health. But you probably don’t really want to suffer the discomfort from a sunburn. And you shouldn’t have to. Today, Dr. Nedd will discuss: Which type of UV rays from the sun causes sunburns. How much sun you need for your health and why. What is the best time of day to get some sun (it’s not what you think!) What SPF means and how the SPF numbers work on sunscreens. What sunscreen ingredients you absolutely need to avoid. The SPF-like rating system for clothes. Natural remedies for when you do get a sunburn. Mentioned in this episode: Environmental Working Group (EWG) Sunscreen page EWG app – iTunes EWG app – Android Nedd Chiropractic & Wellness Center Website Nedd Chiropractic & Wellness Center Phone: (727) 467-0775 1221 Cleveland St. Clearwater, FL 33755
	Total Play:		0