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Dr. Levin on the often misunderstood topic of traumatic grief — how it differs from ordinary grief, why it can feel so overwhelming, and what truly helps in the healing process. Timestamps: • 00:00 – Introduction to thanatology and grief work • 02:15 – What makes grief traumatic • 05:20 – Traumatic vs. non-traumatic loss • 07:45 – Common reactions after sudden loss • 10:05 – When grief becomes stuck • 12:30 – Stabilizing the nervous system • 15:10 – How trauma impacts meaning-making • 17:40 – The theory of shattered assumptions • 20:25 – Post-traumatic growth and hope • 23:00 – Continuing bonds with the deceased • 25:35 – Integrating loss and healing • 28:10 – Supporting others through grief LINKS AND RESOURCES *This episode was edited and produced by Aminur. If you need expert support to bring your dream podcast to life — from editing to full production — Aminur can help make it happen. You’ll find his link in the show notes. Podcast Production by Aminur: https://www.upwork.com/freelancers/~019855d91718719d11 |