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Dr. Yvette Erasmus, a returning guest from last year's Ep. 262: When Your Needs Are Not Met on how to build and enjoy deeply connected, fulfilling and life-affirming relationships. SOME KEY POINTS - What to do when you are growing and changing and your partner isn’t
- Do you feel like you have grown apart to the degree that your values are no longer aligned?
- When you crave emotional connection, nourishment and intimacy but feel alone and lonely in your relationship
- When to DIY your relationship issues and when to seek out professional help
- How to communicate your needs without coming off as needy, clingy or desperate
- Why we transfer our chronically unmet needs onto our partner
- And how it's not their job to heal your childhood wounds
- The interplay of dependence, independence and interdependence when it comes to your needs
A quote from this epsiode: “When we say yes in a relationship but we mean no, both people pay a price. ” OTHER EPISODES YOU MAY ENJOY - 216: Childhood Emotional Neglect to better understand where emotional unavailability orginites
- 113: Signs of Childhood Trauma in Adults
- 262: When Your Needs Are Not Met
- 68: Is Your Relationship Toxic?
- 102: How To Communicate Your Needs in a Relationship
OUR SPONSOR Athletic Greens is offering my listeners a FREE 1 year supply of Vitamin D and 5 free travel packs with your first purchase. Simply visit www.athleticgreens.com/authenticparenting BECOME A SUPPORTER OF THE SHOW 1. With your support we can continue the production of the podcast uninterruptedly. You can choose a level of support on Patreon.com by becoming a patron. 2. One time donations are also deeply appreciated. Give from the heart now. FULL SHOW NOTES www.authenticparenting.com/podcast OUT SPONSOR Athletic Greens is offering my listeners a FREE 1 year supply of Vitamin D and 5 free travel packs with your first purchase. Simply visit athleticgreens.com/authenticparenting ABOUT ME I help overwhelmed, frustrated parents who want to parent differently than their parents, make sense of their early childhood experiences, connect to their authentic self and their children on a deeper level, reduce stress, bring more ease, calm and joy into their lives by yelling less, and practicing non-punitive discipline. WORK WITH ME Listeners of the podcast get 10% on my coaching services. I would be thrilled to support you in your parenting journey! YOUR FEEDBACK IS VALUABLE! Do you have a comment, question, or a takeaway about this episode or the podcast in general? SUBMIT YOUR PARENTING QUESTIONS TO BE ANSWERED IN THE SHOW: CONNECT WITH ME ON SOCIAL MEDIA NEED PARENTING SUPPORT? Thanks for listening! With gratitude, Anna Seewald Parent Educator, Keynote Speaker, Author www.authenticparenting.com |
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