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Renowned neuropsychiatrist and author of many influential books Dr. Dan Siegel talks about the importance of showing up in our parenting with presence. He discusses the 4 S’s; safe, seen, soothed and secure and goes in depth into the 2 S’s; feeling safe and feeling soothed. As well as we talk about the importance of parental regulation and he shares some practical strategies of developing the 4 S’s in our children. We also talk about the process of Repair after ruptures in parent+child relationships. A powerful and transformative conversation that will leave you wanting more. I have interviewed Tina Payne Bryson, Dr. Siegel's co-author of The Power of Showing up back in april of 2020. Ep. 238: Parenting in Quarantine with Tina Payne Bryson GET THE BOOK! The Power of Showing Up: How Parental Presence Shapes Who Our Kids become and How Their Brains Get Wired BECOME A SUPPORTER OF THE SHOW 1. With your support we can continue the production of the podcast uninterruptedly. You can choose a level of support on Patreon.com by becoming a patron. 2. One time donations are also deeply appreciated. Give from the heart now. FULL SHOW NOTES www.authenticparenting.com/podcast ABOUT ME I help overwhelmed, frustrated parents who want to parent differently than their parents, make sense of their early childhood experiences, connect to their authentic self and their children on a deeper level, reduce stress, bring more ease, calm and joy into their lives by yelling less, and practicing non-punitive discipline. WORK WITH ME Listeners of the podcast get 10% on my coaching services. I would be thrilled to support you in your parenting journey! YOUR FEEDBACK IS VALUABLE! Do you have a comment, question, or a takeaway about this episode or the podcast in general? SUBMIT YOUR PARENTING QUESTIONS TO BE ANSWERED IN THE SHOW: CONNECT WITH ME ON SOCIAL MEDIA NEED PARENTING SUPPORT? Thanks for listening! With gratitude, Anna Seewald, M.Ed, M.Psy Parent Educator, Keynote Speaker, Author www.authenticparenting.com |
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