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Home > The BenchCast > Step #1 for Successful Benching
Podcast: The BenchCast
Episode:

Step #1 for Successful Benching
Category: Health
Duration: 00:30:35
Publish Date: 2024-08-05 08:00:00
Description:

This is step #1 if you want to successfully bench press. If you train in a commercial gym or at home, make this the first thing you listen to! 

If you'd like to work with myself and our team, go to @bigbenchas Instagram and DM me the letters "PRS". I'll provide you with a free consult to see how we can help you out!
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