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Home > The BenchCast > Use Bench Boards Or Float Your Reps?
Podcast: The BenchCast
Episode:

Use Bench Boards Or Float Your Reps?
Category: Health
Duration: 00:13:18
Publish Date: 2022-03-16 08:00:00
Description:

When it comes to shirted benching, what is going to be better for you? Using boards or floating reps? I discuss the concept of floating reps and why they can benefit you in this episode!

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