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Podcast: The BenchCast
Episode:

Building Your Bench On A Time Crunch
Category: Health
Duration: 00:18:24
Publish Date: 2021-12-06 09:00:00
Description:

Don't have time to train? If you're tight on time, you can still build your bench! In this episode I discuss ways in which to structure your training if you're short on time. Even 30 minutes once a week can improve your lift!

ONLINE COACHING - https://forms.gle/hMFC55G1LtTMeQga7

BETTER BENCHING ACADEMY - https://www.bigbenchas.com/academy

ONLINE COURSES & PRODUCTS - https://www.bigbenchas.com/store

PROGRAMS / APPAREL / EQUIPMENT - https://www.bigbenchas.com/store

BENCH CLINICS - https://www.bigbenchas.com/benchclinics
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