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Podcast: The BenchCast
Episode:

Raw Bench Training vs Shirted Bench Training
Category: Health
Duration: 00:16:14
Publish Date: 2021-10-29 04:00:00
Description:

What are some of the differences between training for raw bench and training in a bench shirt? In this episode I discuss some of the aspects that differentiate the two, and what you want to focus on!

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