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Podcast: The BenchCast
Episode:

What Makes A Good Training Program?
Category: Health
Duration: 00:34:43
Publish Date: 2018-07-12 14:40:46
Description: What do all great programs consist of? We discuss the foundational elements that go into a well designed training program. Knowledge of why you're doing what you're doing to get stronger is key!
Total Play: 0