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Home > The BenchCast > 2018 Arnold Classic Bench Champion Rich Putnam
Podcast: The BenchCast
Episode:

2018 Arnold Classic Bench Champion Rich Putnam
Category: Health
Duration: 00:41:53
Publish Date: 2018-08-23 06:00:00
Description: We interview Rich Putnam, champion of the 2018 Arnold Classic Bench Bash. Rich has benched over 800 lbs in competition as well as 1000 lbs in exhibition! He shares some of his vast knowledge on benching and shares a lot of insight on equipped lifting and how to maximize the use of your bench shirts!
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