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Home > The BenchCast > Bench Shirt VS Raw Lifting
Podcast: The BenchCast
Episode:

Bench Shirt VS Raw Lifting
Category: Health
Duration: 00:45:33
Publish Date: 2018-10-18 04:04:34
Description: Many are unfamiliar with what a "Bench Shirt" actually is. This episode is all about introducing the bench shirt for those unfamiliar, and describing the differences between shirted lifting and raw lifting. Whether you've lifted with a shirt before or not, there is information in here that would benefit the novice lifter and the advanced lifter alike!
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