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Podcast: The BenchCast
Episode:

Correcting Common Bench Press Troubles
Category: Health
Duration: 00:48:36
Publish Date: 2018-12-06 07:00:00
Description: In this episode we touch on all the common difficulties lifters have with benching! Do you have trouble pausing the bench? Elbows flaring out? Mid rage sticking point? Not sure how to use leg drive? This is just to name a few. We go into depth on how to correct all these troubles that plague lifters and lead to plateau
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