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Podcast: The BenchCast
Episode:

The Power Of Band Tension!
Category: Health
Duration: 00:35:18
Publish Date: 2019-06-14 04:29:41
Description: We discuss how adding bands to your lifts can add pounds to your lifts! Not only is band tension great for the top end of the lift, but it's great for the descent as well! They will add control to your lifts in a completely new way and expose weak areas very quickly Apply for coaching - 
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