Search


	Podcast:		The BenchCast
	Episode:		Q&A Episode Ask Coach Ben
	Category:		Health
	Duration:		00:42:48
	Publish Date:		2019-07-11 16:25:37
	Description:		You had questions, I answered them! Will I ever open a gym? Optimal time to do heavy holds? Does band training make a difference? How can I increase my arch? And much more...
	Total Play:		0