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Home > The BenchCast > How To Be A Good "Handler" At A Meet
Podcast: The BenchCast
Episode:

How To Be A Good "Handler" At A Meet
Category: Health
Duration: 00:56:26
Publish Date: 2019-07-19 01:37:29
Description: A meet handler is a big responsibility. Someone who has trained for weeks, months, and perhaps years, relying on you to be there for them and to help them achieve their best performance. A lifter can't do it alone at a high level. Lifters need someone there on meet day to simplify the process. We share tips and tricks on how to not screw this up!   Add 20 lbs to your bench in 30 days! - 
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