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Home > The BenchCast > Upper Back Training For The Bench Press!
Podcast: The BenchCast
Episode:

Upper Back Training For The Bench Press!
Category: Health
Duration: 00:33:58
Publish Date: 2019-12-12 20:31:40
Description: The upper back is an often neglected area and huge weak point for many lifters. Building these muscles up will translate into a huge bench and help you gain more control over heavier weights! This show has a accompanying PDF on upper back training which can be downloaded for free on Bigbenchas.com  
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