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Home > The BenchCast > Should I Compete Bench Only?
Podcast: The BenchCast
Episode:

Should I Compete Bench Only?
Category: Health
Duration: 00:25:51
Publish Date: 2020-02-03 20:06:01
Description: A question I get asked often, as I'm known more for my accomplishments on the bench, is should I compete bench only? Is that the right move for me? Many lifters struggle with the idea of leaving the prospect of competing in the squat and deadlift behind to focus on benching. There is a good way to approach it and a way that might lead down a tough road. I explain when this might be a good time for you to make the change! 
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