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Podcast: The BenchCast
Episode:

Do You Need To Gain Weight To Bench Big?

Category: Health
Duration: 00:31:29
Publish Date: 2020-02-21 04:34:18
Description: In this episode we discuss the impact weight gain has on bench pressing. Do you need to gain weight to increase your bench? We share some strategies for losing weight and actually seeing an increase in your bench press! 
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