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Home > The BenchCast > Bench Talk LIVE - Finally The End Of March!
Podcast: The BenchCast
Episode:

Bench Talk LIVE - Finally The End Of March!
Category: Health
Duration: 00:38:52
Publish Date: 2020-04-03 20:01:39
Description: Thoughts on the upright row? Good or bad? Thoughts on 2 workouts a day? Opinion on Smolov Jr. for benching? How to program 3 bench days? How to not lose strength right now? Thoughts on heavy overloads for beginner lifters? and more! Apply to our coaching program! - Online Courses! -
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