Search

Home > The BenchCast > Bench Talk LIVE 5/19 - Sip of coffee for the workin' man!
Podcast: The BenchCast
Episode:

Bench Talk LIVE 5/19 - Sip of coffee for the workin' man!
Category: Health
Duration: 00:38:38
Publish Date: 2020-05-21 15:06:30
Description: In this weeks LIVE episode I answer questions such as... Are wrist wraps needed for raw benching? Or only shirted benching? Do I vary my grips for back work? How can someone figure out their max effort lifts on a conjugate program? How low should your touch point be when benching? And much more!  You can apply to our coaching program
Total Play: 0