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Podcast: The BenchCast
Episode:

Mastering The Bench Set Up!

Category: Health
Duration: 00:20:40
Publish Date: 2020-07-16 06:00:00
Description: Your bench set up will determine your success! This is the most important part of bench pressing big! If you want to maximize your strength, you need a tight set up that puts you in a great position. This episode I cover how to set up for feet out flat and toes tucked back. Don't miss it!  Interested in coaching? Apply !
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