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Home > The BenchCast > Coach Ben Recaps His Performance at the VT State Championships
Podcast: The BenchCast
Episode:

Coach Ben Recaps His Performance at the VT State Championships
Category: Health
Duration: 00:28:00
Publish Date: 2020-08-20 20:37:52
Description: Coach Ben recaps his 735 lb bench in the 242 weight class. This was a 75 lb PR. 20 lbs of weight was lost between March and July to compete lighter. Lessons learned from the previous training cycle are shared!
Total Play: 0