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Home > The BenchCast > Bench Drills For Stability & Control
Podcast: The BenchCast
Episode:

Bench Drills For Stability & Control
Category: Health
Duration: 00:17:18
Publish Date: 2020-10-22 06:00:00
Description: This episode is for those benchers who struggle off the chest! Sometimes all it takes is a little bit more stability and control through that bottom position. In this podcast I talk about my favorite drills to bring this up!
Total Play: 0