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	Podcast:		The BenchCast
	Episode:		Adding "Blitz" Sessions To Your Training
	Category:		Health
	Duration:		00:12:34
	Publish Date:		2020-11-26 16:21:00
	Description:		In this episode I share how I've been utilizing these "blitz" sessions as I call them, and how they can benefit your training! Interested in online coaching? Click
	Total Play:		0