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Home > The BenchCast > Re-Focus, Re-Motivate, Breaking The 2020 Slump
Podcast: The BenchCast
Episode:

Re-Focus, Re-Motivate, Breaking The 2020 Slump
Category: Health
Duration: 00:11:03
Publish Date: 2021-03-12 07:00:00
Description: 2020 wasn't an easy year as a competitive lifter. Gyms closed, equipment was hard to come by, motivation was low, and events were scarce. In this episode lets talk about how to refocus yourself and break the 2020 slump! Resources - openpowerlifting.org
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