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Home > The BenchCast > Coming Back From a Tricep Strain
Podcast: The BenchCast
Episode:

Coming Back From a Tricep Strain
Category: Health
Duration: 00:10:36
Publish Date: 2021-03-26 15:26:04
Description: Tricep strains can be frustrating, especially when you're making bench progress and feel held back. In this episode I share ways in which you can continue to maintain strength and improve strength while you recover!
Total Play: 0