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	Podcast:		The BenchCast
	Episode:		Recapping My Last Single Ply Bench Meet
	Category:		Health
	Duration:		00:15:02
	Publish Date:		2021-05-24 08:00:00
	Description:		I finally recorded a good single ply lift! It's in the book! Here is how things went up at the RPS NH/VT State Championships
	Total Play:		0