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Home > The BenchCast > Don't Time Your Leg Drive!
Podcast: The BenchCast
Episode:

Don't Time Your Leg Drive!
Category: Health
Duration: 00:08:53
Publish Date: 2021-07-29 10:00:00
Description:

Avoid bounce pressing your bench by eliminating timing your leg drive! The body should work as one during the bench press to contribute force. There should be no timing involved

 

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