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Home > The BenchCast > Keeping Chest Up Isn't Easy!
Podcast: The BenchCast
Episode:

Keeping Chest Up Isn't Easy!
Category: Health
Duration: 00:11:11
Publish Date: 2021-08-16 10:00:00
Description:

Keeping chest up is a common cue for the bench press, but I'm going to explain why it isn't so easy! There are a lot of technical elements at play here that makes this difficult to do. Hopefully the tips shared here will impact your training right away!

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