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Home > The BenchCast > A Prepared Lifter Is A Successful Lifter
Podcast: The BenchCast
Episode:

A Prepared Lifter Is A Successful Lifter
Category: Health
Duration: 00:10:27
Publish Date: 2021-08-18 10:00:00
Description:

Train how you'll compete at a meet! This is a very important concept, especially for advanced athletes. Understand your federations rules and equipment and mimic the conditions as closely as possible 

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