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Home > Swimming Ideas Podast > Swimming Ideas Podcast 012: Using Mirrors
Podcast: Swimming Ideas Podast
Episode:

Swimming Ideas Podcast 012: Using Mirrors
Category: Sports & Recreation
Duration: 00:15:21
Publish Date: 2015-03-30 23:00:39
Description:

 

 

 

 

 

 

 

Swim Mirror

 

 

 

 

 

Excellent for seeing body line and hand travel.

 

 

 

Use in Swim Lessons:

 

  • Excellent for encouraging looking down
  • Perfect for front glides
    • Especially body straight
  • Stack them up and go longer distances
    • See front crawl arms
    • Watch hand travel underwater
  • Excellent to focus on Long reaches, full arm extension

 

 

 

Participants get immediate personalized feedback and can SEE what they're doing.

 

 

 

Instructions:

 
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