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Home > Mahasoma Podcast > Sacred birth - from trauma to freedom with Caroline Wolfe
Podcast: Mahasoma Podcast
Episode:

Sacred birth - from trauma to freedom with Caroline Wolfe
Category: Education
Duration: 01:39:04
Publish Date: 2021-05-18 06:00:00
Description:

In this episode, we hear from Caroline Wolfe - Mother, Vedic Meditation teacher and birthkeeper. She lives and works on Bundjalung country providing pregnancy, birth and postpartum care, using the foundations of Vedic meditation and Vedic philosophy to support families to experience and integrate birth. After a deep healing journey from her traumatic first birth, Caroline recently free birthed her 2nd child undisturbed at home and in this episode she shares with us her learnings and experience.

Read more about the episode on our journal with all the show notes.

* Trigger warning *

In this episode we talk about birth and birth trauma. Please give yourself the time and space needed to listen and reach out for support if you need.

WHAT WE TALK ABOUT IN THIS EPISODE:

  • The possibilities of birth + breaking down the myths
  • Medicalised birthing vs. free birthing
  • What free birthing actually is
  • The importance of centring the mother and her experience
  • The role of a midwife
  • How to create an empowering birth experience
  • The connection between meditation and birth
  • Caroline’s direct experience using mantra, Vedic philosophy, breath and Vedic meditation in preparation for sacred birthing.

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