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	Podcast:		Live Happy Now
	Episode:		Self-Love for Kids with Dr. Shainna Ali
	Category:		Health
	Duration:		00:24:45
	Publish Date:		2021-10-12 15:16:52
	Description:		We all know that love is important, but why is it sometimes so hard to love ourselves? This week, host Paula Felps talks Dr. Shainna Ali, a mental health clinician and author who promotes a strengths-based approach to the journey of self-love. Her new children’s book, Luna Finds Love Everywhere: A Self-Love Book for Kids, is designed to help children explore the principles of self-love in their own lives. She explains why this book is so valuable for families and why this was the right time to write it. In this episode, you’ll learn: Why self-love is critical in mental well-being. Why it’s so important to teach self-love to children. Simple ways to practice self-love — at any age.
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