Search

Home > Live Happy Now > EP12: Richard Sears - Mental and Physical Mindfulness
Podcast: Live Happy Now
Episode:

EP12: Richard Sears - Mental and Physical Mindfulness
Category: Health
Duration: 00:22:16
Publish Date: 2015-09-24 16:07:43
Description:

Richard Sears, Ph.D., is a board-certified clinical psychologist, the Director of the Center for Clinical Mindfulness & Meditation and is a clinical and research faculty member of the University of Cincinnati’s Center for Integrative Health and Wellness. Richard shares the definition of mindfulness, activities you can do with your kids to teach them mindfulness and how to unplug from the technological world in this episode of Live Happy Now.
Total Play: 0