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Home > Live Happy Now > How to Create the Perfect Exercise Playlist with Paula Felps
Podcast: Live Happy Now
Episode:

How to Create the Perfect Exercise Playlist with Paula Felps
Category: Health
Duration: 00:32:30
Publish Date: 2017-01-03 12:00:00
Description:

The right playlist can help keep you motivated, focused and determined to finish a great workout. We sit down with Live Happy science editor Paula Felps on what it takes to create the perfect exercise playlist and we create a playlist for you to use during your workouts.

What you'll learn in this podcast:

  • How to create a playlist to motivate you during exercise
  • Characteristics to look for in great workout songs
  • How to arrange your playlist for peak performance
Total Play: 0