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Podcast: Live Happy Now
Episode:

Nerd Fitness with Steve Kamb
Category: Health
Duration: 00:30:00
Publish Date: 2017-04-25 14:44:59
Description:

Steve Kamb is the author of Level Up Your Life: How to Unlock Adventure and Happiness by Becoming the Hero of Your Own Story. He’s also the creator of nerdfitness.com, a worldwide community of regular people looking to live better lives. He hopes to one day become Captain America.

What you'll learn in this podcast:

  • Why motivation is a horrible thing to rely on
  • How important nutrition is to a healthy lifestyle
  • How turning life into a gam can help you start reaching any goal you want
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