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Home > Live Happy Now > #HappyFacts: Be True to You
Podcast: Live Happy Now
Episode:

#HappyFacts: Be True to You
Category: Health
Duration: 00:10:43
Publish Date: 2017-09-18 10:00:00
Description:

Each week, Live Happy Radio presents #HappyFacts designed to enlighten, educate and entertain you. This week we look at the following facts:

  • The secret to well-balanced happiness may include embracing emotions that aren’t very pleasant, such as anger, sadness and contempt.
  • People who engage with one another through live music or dance have higher levels of well-being.
  • You can spice up your marriage...by showing a little more gratitude.
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