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Home > Live Happy Now > Building Resilience and Well-Being With Karen Reivich
Podcast: Live Happy Now
Episode:

Building Resilience and Well-Being With Karen Reivich
Category: Health
Duration: 00:22:10
Publish Date: 2018-04-17 10:00:00
Description:

As director of the Resilience and Positive Psychology Training program at the Psychology Center of the University of Pennsylvania, Karen Reivich specializes in what makes us bounce back from adversity. Join us as she shares the attributes that help us create more resilience in our lives—and how we can teach our children to become more resilient, too.
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