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	Podcast:		Live Happy Now
	Episode:		Finding Your Purpose and Sharing Kindness With Sebastian Terry
	Category:		Health
	Duration:		00:25:24
	Publish Date:		2020-03-10 13:00:00
	Description:		All of us want to discover our purpose in life, but we don’t always know how to do that. For Sebastian Terry, that path began with making a list of 100 things he wanted to do before he died. But what began as a personal list sparked a bestselling book, documentaries, a reality TV show and a movement to spread kindness to others. Sebastian joins us this week to explain how he inadvertently launched a global movement, how each of us can be part of that movement and how we can create a culture of kindness wherever we work, live and play. In this episode, you’ll learn: How this list changed the lives of others. How to begin making your own list. How to cultivate a culture of kindness.
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