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	Podcast:		Live Happy Now
	Episode:		Positive Aging With Stephanie Raffelock
	Category:		Health
	Duration:		00:22:26
	Publish Date:		2021-04-06 13:00:00
	Description:		We spend a lot of time in today’s world celebrating youthfulness and anti-aging, but what if instead we learned how to celebrate the gift of growing older? In this episode, we talk with Stephanie Raffelock, author of A Delightful Little Book on Aging and the forthcoming book, Creatrix Rising: Unlocking the Power of Midlife Women. She shares how midlife provides a new opportunity to explore our creativity and reimagine our future. In this episode, you’ll learn: Why we’re afraid of getting older. How to rethink the aging process. How grief and loss inform the way we age.
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